Q. Where is your self-help section?
As an academic library, most of our materials are research-oriented. However, you will find some popular "self help" titles! You can search for a specific title, author, topic, or browse using some of the tips below.
Finding Popular Self-Help books and videos in the Library Catalog.
Tip: you may want to try adding the phrase "popular works" to any search. This search phrase denotes titles geared towards the general public.
Try clicking on any of these subjects linked below, which will bring up titles of potential relevance in our catalog: you can also try searching your own topics.
- Anxiety
- Depression
- Meditation
- Mental Health
- Mindfulness
- Motivation (Psychology)
- Personal coaching
- Personality development
- Self-actualization
- Self-help techniques
- Self-improvement
- Stress management
- Success (Psychological aspects)
- Well-being
If you cannot find what you are looking for or would like help, you can chat with a librarian anonymously using Ask a Librarian, or stop by the library for in-person assistance.